Mental Health

24-hour Mental Health Helpline

Call 0800 051 1508 if you live in Halton, Knowsley, St Helens or Warrington

Call 0800 051 3253 if you live in Wigan

Social Prescribing

Access a range of local community groups, free activities and support for your social, emotional or practical needs. You will be assigned a link worker who will work with you on a one to one basis to help find activities and support services that will improve your wellbeing.

Telephone: 01744 371 111

Website: www.sthelenswellbeing.org.uk

Email: chcp.sthelens@nhs.net

St Helens Mind

St Helens Mind aims to promote and preserve good mental health and to assist those experiencing mental distress to regain their full potential.

Telephone: 01744 647089

Facebook: @sthelensmind

Twitter: @sthelensmind

Website: www.mind.org.uk

Email: admin@sthelensmind.org.uk

Kooth

Kooth is a free, safe and anonymous online counselling and support service now live in St Helens which is online daily until 22:00.

The service can be accessed by all those aged 11 to 25 living in St Helens to provide near instant mental wellbeing support.

Website: kooth.com

Kooth Poster

Hopeline UK

Hopeline UK advisers want to work with you, if you are under the age of 35, or are concerned about a young person, to understand why thoughts of suicide might be present. They also want to provide you with a safe space to talk through anything happening in your life.

Telephone: 0800 068 4141

Text: 07860039967

Website: papyrus-uk.org/hopelineuk

Email: pat@papyrus-uk.org

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org

NWBH Mental Health Services

A complete list of the services North West Boroughs Healthcare NHS offer in regards to mental health.

Website: www.nwbh.nhs.uk/st-helens

Mental Health

Five Ways to Wellbeing (Connect, Be Active, Take Notice, Keep Learning and Give) is a set of activities, which helps provide you with the skills to be happier, healthier and better able to cope in everyday life, especially when things aren’t going so well.

Telephone: 01744 371 111

Website: www.sthelenswellbeing.org.uk

Email: chcp.sthelens@nhs.net

Think Wellbeing - St Helens

Think Wellbeing St Helens have a dedicated team of psychological wellbeing practitioners, cognitive behavioural therapists and counsellors who offer support to anyone over 16 who is registered with a St Helens GP.

Telephone: 0174 464 7100

Website: www.nwbh.nhs.uk/think-wellbeing-st-helens

CALM - Campaign Against Living Miserably

The Campaign Against Living Miserably (CALM) is leading a movement against suicide, the single biggest killer of men under 45 in the UK and the cause of 18 deaths every day.

Helpline (17:00-00:00): 0800 58 58 58

Facebook: @theCALMzone

Twitter: @theCALMzone

Website: www.thecalmzone.net

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

More services for young people